Hair Care Tips at Home

This is the easiest way to get healthy hair. These unique hair care tips will change how you take care of your hair forever.

When it comes to your hair, there are a lot of different things people will tell you to do or not do. Mothers will tell you to "oil your hair," but your hairdresser will tell you about the new thing: "hair spa, Moroccan oil, strengthening, not rebonding, and all." Before you decide on a treatment, you need to know a few things. The first step in taking care of your hair is to watch what you eat. Iron and protein are the two most important things to eat. The hair cells are the fastest-growing cells in the body, but they are also the first to die if you don't eat well or have a deficiency because they aren't needed for survival.

Eat iron-rich foods like fish, pumpkin seeds, leafy vegetables, beans, chickpeas, soybeans, and cereal. Doctors say you should take about 12 mg of iron daily. You also need protein, which is what makes your hair stronger. Include foods like cheese, milk, soy, lentils, peas, quinoa, and yogurt that are high in complete proteins and amino acids.

How to Keep Your Hair Healthy: homemade hair care tips

1. It's normal to lose 100 to 200 hairs a day, so don't worry if you see a small group of them crawling across your tile floor.

2. Get your hair cut every few weeks to get rid of the split ends that are brown and rough. Every 6 to 8 weeks, cut off about 1/4 inch of your hair to keep the split ends from coming back.

3. Don't wash your hair every day; put conditioner on the ends when you do. The best natural hair care routine is to try to use shampoo and conditioner from the same brand.

4. Rinse the conditioner with cold water because it will make your hair stronger and shine.

5. Most people don't read the labels on the back of their shampoo, but they do read the labels on the back of their food. In the past few years, shampoos with sulfate have gotten much attention. They make your shampoo foam up the way it does. They get the dirt out of your scalp and hair by cleaning them. But some researchers say they take away the essential oils that your hair needs. They are also why shampoo hurts your eyes when it runs down the side of your face. If your scalp hurts or dries out over time, look for a shampoo without sulfates.

6. If your hair is dry, it is best not to color it. But if you can't stay away from that beautiful shade of brown, especially in the winter sun, follow this smart tip from the blog Free People. You can use lemon, chamomile tea, or honey to make your hair lighter. You can also mix lemon juice with water and spray it on your hair when you're going out. After shampooing your hair, you can rinse it with brewed chamomile tea or add honey to the water you use to wash it.

In addition to these basic tips, here are some home remedies that will help you a lot. We have everything, from homemade masks to serums that protect against heat.

Deep Conditioning

When you condition your hair every time you wash it, nothing works as well as deep conditioning. Shampoo your hair once in a while, squeeze out the extra water, and dry it with a towel. Then, use a lot of conditioners to put it right at the root of your hair. Run a comb with wide teeth through your hair to make sure that the conditioner gets everywhere. Now, lift them and connect them with clips. You can leave the conditioner in for 10 minutes to an hour. Pull them down, wash them well, and enjoy hair that is as smooth as silk.

Keep the heat away

If you're going out and want beautiful curls or waves, there are a few things you can do without using a dryer, straightened, or curler. If you have to use your curling iron or flat iron, buy a serum or make one at home if you have time.

1. Get some almond oil, coconut oil, hair conditioner, 250 ml of water, and a small, empty spray bottle. Pour 200 ml of water into the spray bottle and add a couple of drops of coconut oil and four or five drops of almond oil. Put in two very, very small drops of conditioner. Don't use too much, or it will foam up. You can add lavender or some nice-smelling oil if you'd like. Add the rest of the water and give it a good shake. Once the foam has settled, it is ready to be used.

2. This one is all about the butter. Take 5 ounces of shea butter, 4 ounces of cocoa butter, and 20 drops of any essential oil you want. Let the butter get hot enough to melt, and then let it cool. Pour the butter into a clean, empty jar and add the essential oil. Let the jar cool until the butter turns back into a solid form.

Homemade Hair Masks

Some of them might taste good enough to eat, but the rest stink! But the good news is that all the ingredients are easy to find in your pantry.

Egg, sour cream, and mustard oil - If your hair is so dry that it looks like hay, here's how to fix it. Eggs have a lot of protein, fatty acids, and vitamins A, B12, D, and E. The protein helps strengthen the roots, and the fatty acids make it a natural conditioner.

2. Avocado and peppermint oil: Also called the butter pear, avocados are creamy, rich, and the only fruit with the protein of meat, fat of butter, vitamins, and minerals of green vegetables, and a nutty flavor. Put this mask on your hair: mash up an avocado, add a drop or two of peppermint oil, and mix it all together. Wash it off after 15 to 20 minutes.

3. Olive oil, coconut oil, and an egg. This is the best mask to help hair grow quickly. Warm up two tablespoons of coconut oil, let it cool, add one or two eggs and two tablespoons of olive oil, and then apply.

Oil is the solution

Conditioners can do a lot for your hair, but oil gives it minerals, vitamins, and essential fatty acids that strengthen the roots and make your hair healthier overall. Experts and mothers both say that coconut oil is the best for hair. It can also protect your hairs from sun damage, dandruff, and the buildup of sebum in your hair follicles, which speeds up your hair growth. You could also boil some curry leaves in coconut oil, strain the oil, and then use it. Instead of curry leaves, you could also use Chinese hibiscus flowers.

If you have hair loss, olive oil would be a better choice. It can be mixed with a lot of different things. Here are the best ones:

If you have any tips for healthy hair for taking care of your hair that you'd like to share, please do so in the comments!